One Steps - Il Soo Sik Dae Ryun
One-Step Sparring (Ill Soo Sik Dae Ryun) is a selection of pre-determined techniques performed by two training partners.
The following information explains clearly how the attacker must prepare for everyone of the numbered one step techniques:
No's: 1, 2, 3, 4, 5, 6, 7, 9, 11, 13, 15, 17
The attacker will step back with right leg into a left foot forward front stance (Chun Gul Jaseh) with low block (Ha Dan Mahk Kee), ready for high punch (Sang Dan Kong Kyuk). KI HAP.
No's: 8, 10, 12, 14, 16, 18
The attacker will step back with left leg into a right foot forward front stance (Chun Gul Jaseh) with low block (Ha Dan Mahk Kee), ready for high punch (Sang Dan Kong Kyuk). KI HAP.
Note: The attacker performs 2 punches in no's 17 & 18. 1st is high & 2nd is middle reverse. Both in the same stance.
Il Bon |
No. 1 |
|
E Bon |
No. 2 | |
Sam Bon |
No. 3 | |
Sa Bon |
No. 4 | |
O Bon |
No. 5 | |
Yuk Bon |
No. 6 | |
Chil Bon |
No. 7 | |
Pahl Bon |
No. 8 | |
Gu Bon |
No. 9 | |
Ship Bon |
No. 10 | |
Ship Ill Bon |
No. 11 | |
Ship E Bon |
No. 12 | |
Ship Sam Bon |
No. 13 | |
Ship Sa Bon |
No. 14 | |
Ship O Bon |
No. 15 | |
Ship Yuk Bon |
No. 16 | |
Ship Chil Bon |
No. 17 | |
Ship Pahl Bon |
No. 18 |